May 28–31 | New Smyrna Beach, Florida
Limited to 10 women
Sanctuary is a shared, intentional weekend designed to help you slow down, soften, and come back to yourself.
This is not a packed schedule or a “fix yourself” retreat.
It’s a nervous-system reset.
It’s being fed, rested, and held in community.
It’s structured, but not rigid. Guided, but not forced.
If you’ve been tired in a way sleep doesn’t fix, Sanctuary was created for you.
• unhurried mornings
• meaningful but gentle group experiences
• time to think and feel without being rushed
• quiet evenings
• early nights
• laughter mixed with softness
• a sense of “I can finally exhale”
There is always a plan for the day.
There is never pressure to perform.
Sanctuary is not:
• A party weekend
• A luxury spa resort
• A hustle-style retreat
• A place to stay disconnected or “do your own thing”
This is a shared experience. Participation is optional, but presence is part of the container.
Throughout the weekend, experiences may include:
• Opening and closing circles
• Gentle nervous-system grounding practices
• Guided self-massage and body awareness
• Soft Power Workshop (presence, boundaries, self-trust)
• Demystifying the Pendulum (intuition + nervous system science, with a little magic still allowed)
• Oracle card work:
– self-guided one-card intuitive pulls
– a personal three-card oracle reading with Ashley
• A floating sound bath by the pool
– float in the water
– rest nearby on mats
– or relax by the fire pit
• Quiet hours with optional supportive presence
• Reflective and creative stations
• Plenty of unstructured rest and integration time
All experiences are invitational.
You are always allowed to opt out, modify, or simply rest.
We’ll be staying in a beautiful private home in New Smyrna Beach, with indoor and outdoor spaces designed for gathering, rest, and reflection.
The retreat includes:
• Shared communal spaces
• Outdoor areas for grounding and connection
• A pool for floating sound bath and rest
• Cozy interiors for circles and quiet time
This location was chosen to support softness, not distraction. No off-site excursions are planned.
Sanctuary is designed as a shared, communal experience, including sleep.
The primary sleep option is The Slumber Circle, and it is encouraged.
For those who need additional privacy or rest support, a small number of room upgrades are available.
All options include full participation in the retreat.
A shared living-room sleep space with twin air mattresses, cozy nesting, and true slumber-party energy.
This option is part of the Sanctuary experience and is warmly encouraged.
Perfect if you:
• enjoy communal energy
• don’t mind shared space
• love the idea of a cozy, collective sleep environment
There is no lesser experience here. Many women choose this on purpose.
A queen bedroom that can be booked:
• privately by one guest
• or shared by two friends who want to room together
If shared, friends may split the upgrade cost between them.
Great if you:
• want a softer, quieter place to land at night
• need more personal space to fully rest
• are attending with a close friend
Upgrade fee applies in addition to the retreat energy exchange.
A king bedroom with the most space and comfort.
This room can be booked:
• privately by one guest
• or shared by two friends who want to room together
If shared, friends may split the upgrade cost.
Good if you:
• want the most spacious sleep option
• prefer a traditional bed
• are attending together and want to share
Upgrade fee applies in addition to the retreat energy exchange.
A bedroom with two twin beds.
This room may be:
• shared by two friends
• or shared by two guests who may not know each other
It can also be booked privately by one guest who wants the room to themselves.
Good if you:
• want a real bed but don’t need full privacy
• are comfortable sharing space
• like a quieter sleep option without full isolation
Upgrade fee applies in addition to the retreat energy exchange.
• Room upgrades are optional and limited
• Upgrades are not a measure of worth or experience
• All bathrooms are shared (three total), so mindfulness is part of the container
• If you choose to share a room with a friend, you may split the upgrade cost
• Twin Stars may be shared by guests who do not already know each other
Choosing The Slumber Circle is fully welcome and encouraged.
There is no hierarchy of experience here.
All meals and snacks are included.
Meals will be simple, comforting, and nourishing.
Vegetarian options will be available, and allergies will be accommodated when possible.
This is not a restrictive wellness retreat.
It’s about being fed, rested, and cared for.
Coffee, tea, water, and snacks will be available throughout the weekend. You are also welcome to bring things for yourself. No alcohol please.
• No smoking, vaping, alcohol, or drugs
• This is a women-only retreat
• You should be comfortable sleeping on a twin air mattress unless you choose an upgrade
• Shared spaces are part of the container
• This retreat is best suited for women open to slowing down together
Sanctuary is a fully inclusive retreat experience.
Your energy exchange covers:
• lodging for the full weekend
• all meals and snacks
• all guided experiences and workshops
• supplies, materials, and rituals
• sound bath experience
• thoughtful planning and facilitation throughout the weekend
This price reflects a shared, communal experience and allows Sanctuary to remain intimate, accessible, and well-held.
Optional room upgrades are available for those who need additional privacy or rest support and are offered separately after registration.
• A non-refundable deposit is required to hold your spot
• Payment plans are available
• Full balance is due by April 20
Once registered, you’ll receive follow-up details by email, including payment schedule options, waivers, and next steps.
Once you register, you’ll receive:
• confirmation email
• waivers and agreements
• a detailed packing list
• arrival, parking, and carpool info
• a more detailed schedule outline
You won’t be asked to figure anything out on your own.
Spots are limited to 10 women.
Registration is required and will be confirmed once payment is received.
That’s okay.
If you’re wondering whether this weekend would support your body, energy, or season of life, you’re welcome to reach out before registering.
This retreat is intentionally small, and making sure it’s the right fit matters.
You don’t need to have it all figured out just a sense that slowing down together feels right.
Sanctuary is for women who are ready to slow down without disappearing.
You don’t have to be spiritual.
You don’t have to be “good at resting.”
You don’t have to show up fixed or figured out.
You just have to arrive.