✔ You live with chronic pain
✔ You feel like nobody is listening to your symptoms
✔ You want individualized care instead of a massage chain
✔ You’re looking for both physical and spiritual wellness support
✔ You want a practitioner who sees the whole person
Licensed Massage Therapist • Sound Therapist • Reiki Master • Wellness Practitioner

Hi, I’m Ashley. I’ve spent over 13 years helping people reduce pain, move better, and reconnect with their health through personalized wellness care. My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health. Whether it’s trigger point work, reflexology, vacuum cupping, sound t
Hi, I’m Ashley. I’ve spent over 13 years helping people reduce pain, move better, and reconnect with their health through personalized wellness care. My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health. Whether it’s trigger point work, reflexology, vacuum cupping, sound therapy, or another tool from my wellness toolbox… I figure out what gets you the results you are looking for. Let’s think outside the box together!
Not familiar with the different types of massage? No problem! Call me or text me for a consult today! We'll find out what works for you!
Sessions specific to your goals
Learn more in my services section!
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Regen Studio
Join us for a deeply rejuvenating Regen Monthly Reiki-Infused Sound Bath held once a month at 2 PM. This hour-long experience combines the h...
Regen Studio
Bill Dreggers Park
🌅 Sunrise Stretch & Sway at the Park 🌅
Join me for a peaceful morning of movement, breath, and connection as we welcome the day together.
📅...
Bill Dreggers Park
Regen Studio
Join us for a deeply rejuvenating Regen Monthly Reiki-Infused Sound Bath held once a month at 2 PM. This hour-long experience combines the h...
Regen Studio
Regen Studio
🥁✨ The Sacred Pulse: Breathwork & Drum Journey ✨🌿
Join Lisa Valerio, Reiki Master, Breathwork Coach, and holistic wellness practitioner, fo...
Regen Studio
Private residence in Deltona
🌙 The Float: The Quiet Between 🌙
A Floating Sound Bath & Release Ritual
Join us for a special edition of The Float as we gather beneath a wa...
Private residence in Deltona



For many people, Regen becomes more than a place to get a massage. It becomes part of their wellness routine and a consistent source of support through life’s many seasons.
Over the last 13+ years, I’ve had the privilege of walking alongside clients through some of their biggest milestones. I’ve celebrated weddings, pregnancies, new babies, career changes, weight loss victories, and retirements. I’ve also held space during surgeries, chronic illness journeys, grief, heartbreak, and the unexpected challenges that life sometimes brings.
My clients aren’t just names on a calendar. They are people whose stories matter to me. I learn what helps their bodies feel their best, what their goals are, and how their needs change over time. Because of that, many clients choose to stay with Regen for years, making massage and wellness care a regular part of their lives rather than something they only seek when they’re already hurting.
In fact, many of my clients schedule appointments months and even years in advance to maintain their preferred routine. Consistent care creates lasting results, and for many, their time at Regen becomes an important part of how they care for their body, mind, and overall well-being.
Whether you’ve been coming for a decade or you’re considering your very first appointment, my goal is the same: to help you feel seen, supported, and cared for every step of the way. ❤️