Sacred Experiences in Orange City
REGEN MONTHLY SOUNDBATH
Give yourself permission to pause.
The Regen Monthly Sound Bath is an intimate, small-group experience designed to help you slow down, release the stress of daily life, and reconnect with yourself through the healing power of sound. Using crystal singing bowls, therapeutic instruments, and intentional energy work, each session creates a peaceful space for rest, reflection, and renewal.
As you relax comfortably, waves of soothing sound and vibration gently fill the room, inviting your nervous system to settle and your mind to quiet. Many participants describe feeling deeply relaxed, grounded, refreshed, and more connected to themselves after the experience.
Each sound bath carries its own unique theme and intention, creating an opportunity to explore personal growth, seasonal energies, self-care, and inner reflection in a supportive environment.
To maintain a nurturing and personalized experience, space is intentionally limited, allowing each participant to receive individual attention and support throughout the session.
Whether you are seeking relaxation, energetic renewal, stress relief, or simply a peaceful moment to recharge, the Regen Monthly Sound Bath offers a gentle invitation to rest and receive.
Think of it as a reset button for your mind, body, and spirit—a chance to be held by sound, stillness, and community.
Sound Bath experiences are complementary wellness offerings intended to support relaxation, stress reduction, and personal well-being. They are not intended to diagnose, treat, cure, or prevent any medical or mental health condition.
FLOATING SOUNDBATH EXPERIENCES
There is something truly magical about being held by water while being surrounded by sound.
Offered only a few times each year, our themed Floating Sound Bath Experiences combine the restorative qualities of water, sound healing, and intentional reflection to create a deeply immersive journey unlike any other offering at Regen.
Participants relax on floating loungers in a private pool while crystal singing bowls, therapeutic instruments, and carefully curated themes guide the experience. As gentle sound waves mingle with the rhythm of the water, many guests find it easier to let go, soften, and enter a state of profound relaxation and presence.
Each Floating Sound Bath is built around a unique theme, inviting participants to explore concepts such as renewal, release, self-discovery, seasonal transitions, inner peace, or personal transformation. Every gathering is intentionally designed to feel special, offering a one-of-a-kind experience that won’t be repeated in exactly the same way.
Because these events are offered only a handful of times each year and space is extremely limited, they often become some of the most anticipated experiences in the Regen community.
Part sound bath, part floating meditation, and part sacred pause from the outside world, these experiences invite you to surrender to the water, the sound, and the wisdom of simply being.
Floating Sound Bath Experiences are complementary wellness offerings intended to support relaxation, stress reduction, and personal well-being. They are not intended to diagnose, treat, cure, or prevent any medical or mental health condition.
SANCTUARY ANNUAL WOMENS RETREAT
Sanctuary is more than a retreat. It is an invitation to come home to yourself.
Held annually, this intimate women’s retreat is designed to provide a space for rest, reflection, connection, and renewal. Each year features a unique theme, allowing the experience to evolve and meet women wherever they are in their journeys while remaining rooted in the same core intention: creating a safe and supportive environment where women can simply be.
Throughout the retreat, participants are invited to step away from the demands, expectations, and responsibilities of everyday life and reconnect with themselves through workshops, guided experiences, meaningful conversations, creative exploration, sound healing, quiet reflection, and restorative downtime.
Unlike many retreats that focus on constant activity or personal transformation at all costs, Sanctuary honors the idea that rest itself is meaningful work. Here, there is no pressure to perform, achieve, fix, or become someone new. You are welcomed exactly as you are.
Each Sanctuary retreat is intentionally small, allowing for deeper connection, individualized attention, and the opportunity to build genuine relationships with fellow participants. Many women leave feeling nourished, seen, supported, and reminded that they are not alone in their experiences.
Every year the theme may change, but the heart of Sanctuary remains the same: a place where women can exhale, reconnect with themselves, and remember that they are worthy of receiving the same care they so freely give to others.
Sanctuary is a wellness and personal growth retreat intended to support rest, reflection, community, and self-discovery. It is not intended to diagnose, treat, cure, or prevent any medical or mental health condition.
POWER ANIMAL PATHWAYS
Step into sacred space and embark on a guided journey to connect with the wisdom, guidance, and support of the spirit world.
Power Animal Pathways is a group shamanic journey experience designed to help participants connect with a Power Animal guide through rhythmic drumming, guided visualization, and intentional journey work. In many shamanic traditions, Power Animals are spiritual allies who offer insight, protection, strength, healing, and companionship along life’s path.
During this experience, you will be guided into a relaxed, meditative state where you can explore the inner landscape of your own spiritual journey and discover the Power Animal that wishes to work with you at this time. No previous experience is necessary, and all are welcome.
Following the journey, participants are invited to reflect on their experiences, explore the symbolism and messages received, and deepen their understanding of the unique relationship forming between themselves and their Power Animal guide.
Each journey is deeply personal. Some participants receive vivid imagery, while others experience emotions, sensations, knowing, or subtle impressions. There is no right or wrong way to journey.
Whether you are seeking guidance, spiritual connection, personal growth, or simply curiosity about the unseen world, Power Animal Pathways offers an opportunity to remember that we are often more supported than we realize.
No experience is required—just an open mind, a willing heart, and a sense of curiosity about where the journey may lead.
STRETCH & SWAY POP UP CLASSES
Stretch & Sway is a gentle, donation-based movement experience designed to help you reconnect with your body, calm your nervous system, and begin your day feeling grounded and refreshed.
These pop-up classes combine mindful stretching, simple movement, breath awareness, gentle mobility work, and moments of reflection in a welcoming, judgment-free environment. No experience, flexibility, or fitness level is required. You are invited to move in ways that feel supportive and comfortable for your body.
Often held in beautiful outdoor spaces or unique community settings, each Stretch & Sway class offers an opportunity to slow down, breathe deeply, and reconnect with yourself while enjoying the healing benefits of movement and nature.
Because these gatherings are donation-based, they are accessible to anyone who wishes to participate. Whether you’re looking to reduce stress, improve mobility, support your wellness journey, or simply spend time in community, Stretch & Sway provides a gentle and approachable way to move your body and nourish your spirit.
Part stretch class, part moving meditation, and part community gathering, Stretch & Sway is an invitation to meet yourself exactly where you are and move with kindness from there.
GUEST FACILITATER EXPERIENCES WITH LISA VALERIO
Throughout the year, Regen is honored to host special pop-up experiences led by Lisa Valerio, Reiki Master, Breathwork Coach, and founder of Energy Rising. These unique offerings provide opportunities to explore personal growth, nervous system support, self-discovery, and healing through a variety of engaging and experiential practices.
Depending on the event, participants may experience guided breathwork, therapeutic drumming, meditation, energy work, mindfulness practices, group discussion, and other transformational tools designed to encourage greater awareness, balance, and connection.
Each gathering is thoughtfully created around a specific theme or intention, making every experience unique. Whether the focus is stress reduction, emotional release, empowerment, self-exploration, or simply creating space to reconnect with yourself, Lisa’s approachable teaching style welcomes participants of all experience levels.
These special events are offered periodically throughout the year and provide a wonderful opportunity to experience different healing modalities while connecting with a supportive community of like-minded individuals.
Blending breath, rhythm, reflection, and intention, Lisa’s experiences invite participants to slow down, tune in, and discover what becomes possible when we create space to truly listen to ourselves.
SPECIAL SEASONAL EVENTS
Throughout the year, Regen offers a variety of unique seasonal gatherings designed to celebrate connection, creativity, wellness, and community. These limited-time experiences provide opportunities to step outside of everyday routines, try something new, and create meaningful memories with others.
Past events have included offerings such as Love in Motion, a Valentine’s-themed Couples Massage Class where partners learned simple massage techniques to care for one another, festive Christmas Cookie Decorating Workshops, creative Holiday Paint & Sip Gatherings, seasonal sound experiences, women’s circles, wellness workshops, sacred gatherings, and collaborative events with guest facilitators.
Because these experiences are inspired by the season, no two events are exactly alike. Some focus on celebration and creativity, while others invite participants into reflection, relaxation, personal growth, or community connection. Whether gathering to honor a holiday, learn a new skill, explore wellness practices, or simply enjoy time with others, each event is designed to be welcoming, engaging, and memorable.
At Regen, we believe healing and connection can take many forms. Sometimes it’s found in stillness and reflection. Sometimes it’s found in laughter, creativity, shared experiences, and community.
From sacred circles to cookie decorating, sound baths to paint nights, our seasonal events are a reminder that wellness can be meaningful, joyful, and deeply human.